Hello!
This time I will introduce to you "a stir-fry dish made of salmon, spinach, and spring onion with oyster sauce."
Then, let's see the ingredients.

Serves 4
Raw salmon---4 pieces of raw salmon
Starch---1 tbsp
Spinach---200g
Spring onion---2
Oyster sauce---2 tbsp
Sesame oil---suitable quantity
(A)Crazy salt---proper amount (You can use normal salt and pepper.)
(A)Sake---1 tbsp
(B)Soy sauce---2 teaspoons
(B)Sake---1 teaspoon
(B)Pepper---suitable amount


1. Cook the raw salmons in the microwave oven for about two minutes. This is the point! By cooking the raw salmons in the microwave oven, it will be easy to peel the skins of the salmons and cut into bite-side pieces.

2. After cuting into bite-size pieces, sprinkle (A) and dust starch on the salmons.

3. Cut the spring onion into little pieces like the picture above shows.

4. Cut the spinach into 4 to 5cm long.
The preliminaries finished!

5. Cook the both sides of the salmons in the pan over moderate fire. After that, take out the salmons from the pan to the plate.


6. Put the spring onions and spinach. Maybe, your pan will be full of these ingredients, but don't be upset and take it easy. The spinach will be small soon.

7. Add the salmons into the pan. Then, add the oyster sauce and (B), and mix them up.

Completion!
The oyster sauce goes with salmons, and it is delicious!
This dish is very good for those who care about calories because the ingredients are fish and vegetables. I mean that they are so healthy!
I learned that when I cook the spinach, there is no worry because spinach will be small soon.
Also, I learned that the timing which I add the spinach to the pan is the time when spring onions smell sweet.
If you like this recipe, please try to make it!
See you again!
It looks soooo delicious! I should try this dish someday~.Actually I didn't know any recipes that use spinach,so this would be good to me^^
ReplyDeleteThis looks really good. I love spinach and salmon, so it might be a nice dish to try one night.
ReplyDeleteTo kaori:
ReplyDeleteThanks for the comments!
Do you like this recipe? Please try it someday!
It's very good.:)
To Rochelle:
Thanks for the comments!
Do you love spinach and salmon? Then, I recommend you to try this dish! It's delicious.:D